10 Ways How South Asian Parenting Behaviours Impact Self-Esteem
Exploring the connection between South Asian parenting and self-esteem.
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Davina Tiwari
Feb 85 min read
How Do I Heal From Childhood Emotional Trauma?
Explore these strategies for how to help yourself heal from chilldhood emotional trauma.
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Davina Tiwari
Jan 218 min read
10 Types of Childhood Emotional Trauma in South Asian Families
Learn about how childhood emotional trauma may be experienced in South Asian families.
390 views
Davina Tiwari
Nov 25, 20234 min read
5 Reasons Why Culturally Sensitive Therapy Is Important
Read more about the benefits of culturally sensitive therapy.
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Davina Tiwari
Sep 12, 20238 min read
How to Understand & Manage People-Pleasing Behaviour in South Asian Culture
Learn more about people-pleasing behaviour in South Asian culture - and how to manage it in your own life.
28 views
Davina Tiwari
May 10, 20237 min read
But I Owe Them: How Do Adult Children of Immigrants Cope with Guilt From Living Their Own Lives?
Tips to help adult children of immigrant parents cope with guilt from living their own lives.
50 views
Davina Tiwari
Mar 31, 20235 min read
5 Reasons Why Setting Boundaries is So Hard
Learn more about setting boundaries and what makes this so hard in your relationships.
854 views
Davina Tiwari
Mar 2, 20235 min read
How do I Know if I'm in a Toxic Relationship?
Be aware of these key indicators that could signal you are in a toxic relationship.
57 views
Davina Tiwari
Jan 23, 20234 min read
Silent Treatment is a Form of Emotional Abuse
Learn about silent treatment, how it can affect you, and what to do about it in your relationships.
32 views
Davina Tiwari
Dec 15, 20225 min read
10 Types of Holiday Stressors and Ways to Cope
Learn to manage holiday stress with these helpful tips.
29 views
Davina Tiwari
Nov 9, 20223 min read
7 Strategies for How to Stay on Track with Your Goals
Consider these ideas as you work hard towards your goals.
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Davina Tiwari
Aug 15, 20226 min read
8 Things You Can Do to Create Healthy Boundaries in Your Relationships
You can learn how to build healthy boundaries in your relationships with these tips.
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Davina Tiwari
Aug 2, 20225 min read
9 Strategies for How to Deal with Social Anxiety
Use these tips to help you overcome social anxiety.
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Davina Tiwari
Jul 19, 20224 min read
9 Ways to Cope with Anxiety
Learn strategies for how to cope with anxiety in your daily life.
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Davina Tiwari
Jul 6, 20224 min read
5 Tips for Managing School or Work Stress
Use these strategies to help you cope with school and work stress.
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Davina Tiwari
Jul 5, 20225 min read
What Does Low Self--Esteem Look Like?
Learn more about how low self-esteem shows up in your bodily cues, feelings, thoughts, and behaviour.
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Davina Tiwari
Jun 27, 20227 min read
5 Challenges Faced by Single South Asian Women
An in-depth discussion of the challenges single South Asian women experience and how to deal with them.
462 views
Davina Tiwari
Jun 14, 20224 min read
5 Things to Let Go of to Improve Your Life
Learning to let go of these key things can help you feel lighter and more peaceful.
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Davina Tiwari
Jun 8, 20226 min read
Coping with Grief and Loss: 10 Strategies to Use During This Difficult Time
These tools can help you get through this tough period in your life.
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Davina Tiwari
Jun 3, 20225 min read
What Can I Do to Help Resolve Conflict with My Partner?
Use these key tips to work through relationship issues.
14 views
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