9 Tips for How to Cope with a Chronic Illness or Disability
Learn more about coping strategies to help you adjust to your chronic illness or disability.
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Davina Tiwari
Sep 7, 20206 min read
7 Potential Health Expenses to Consider With Aging
While it’s impossible to know exactly what your future looks like, it’s important to still plan ahead for the unknown.
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Davina Tiwari
Aug 9, 20203 min read
6 Tips for Telling People in Your Life About Your Disability or Chronic Illness
Here are some ideas that may help you figure out who may be helpful to inform about your disability or chronic illness and what to say.
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Davina Tiwari
Aug 1, 20204 min read
10 Coping Strategies to Help You Deal With Chronic Pain
While there is no one size fits all solution that can take away your pain completely, there are strategies that may help in your daily life.
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Davina Tiwari
Jun 8, 20202 min read
Managing Your Anxiety When Learning New Skills with a New Physical Disability
For some, heightened anxiety can be very common in this new life phase. You can use these ideas to help you cope.
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Davina Tiwari
May 21, 20206 min read
10 Ways to Stay Resilient with a Physical Disability
For those are are dealing with a new disability or chronic illness, here are some resiliency concepts to explore to help with adjustment.
384 views
Davina Tiwari
May 17, 20205 min read
Self Care for the Caregiver
Taking care of yourself is especially important when you are caring for others. Use these self-care tips to improve your well being.
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Davina Tiwari
May 13, 20207 min read
Rebuilding Your Self-Esteem After An Acquired Physical Disability
Maintaining your self-esteem after a disability is important for your mental health and well being.
723 views
Davina Tiwari
May 8, 20205 min read
Supporting a Loved One with a New Disability or Chronic Illness
Family members can follow these tips to help their loved one with a new disability or chronic illness.
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Davina Tiwari
Apr 24, 20206 min read
Adjusting to a New Physical Disability
Reflect on these coping strategies to help you adjust to your new physical disability or chronic illness.
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