How to Cope with Life Transitions
Learn more about types of life transitions and changes and how to cope with them.
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Davina Tiwari
Apr 26, 20228 min read
10 Tips to Help You Understand Home Care Services in Ontario, Canada
Tips to help you to better understand and navigate home care services in Ontario, Canada.
249 views
Davina Tiwari
Apr 15, 202210 min read
7 Ways How South Asian Culture and Being a Second Generation Canadian Intersect
South Asian culture and being second generation Canadian interconnect regarding mental health, family, relationships, and identity.
946 views
Davina Tiwari
Mar 29, 20226 min read
How to Make Sense of and Cope with Anticipatory Grief
Learn more about anticipatory grief, the symptoms, and how to cope as a loved one or a terminally ill individual.
35 views
Davina Tiwari
Feb 16, 20227 min read
10 Powerful Ways to Boost Your Mood
Try these 10 powerful ways to take action to boost your mood today.
48 views
Davina Tiwari
Jan 18, 20223 min read
How Do I Navigate My Insurance Benefits Through Work?
An important question to answer to maximize how you use your extended health benefits.
23 views
Davina Tiwari
Jan 14, 20224 min read
5 Things to Do When Being Admitted to Hospital
Consider these tips when being admitted to hospital to help you move through that much more smoothly.
33 views
Davina Tiwari
Jul 19, 20215 min read
From Hospital to Home: 10 To-Do Items To Help You Get Ready
Planning ahead for going home from hospital can help you feel more in control and at ease. This article reviews some tips that may help.
10 views
Davina Tiwari
May 7, 20215 min read
10 Strategies to Help You and Your Romantic Partner Stay Connected
Staying connected with your partner will help your relationship satisfaction, goals, and future outcome.
32 views
Davina Tiwari
Dec 1, 20206 min read
13 Ways to Harness Your Anger
There are things you can do that can help you feel more in control of your anger - rather than it controlling you.
58 views
Davina Tiwari
Oct 18, 20205 min read
5 Benefits of Online Therapy
If you’ve never tried virtual counselling and are interested in learning more, see below to find out about the benefits of going online.
2 views
Davina Tiwari
Sep 26, 20206 min read
Virtual Care in the Health and Social Service Sectors
Health care and social service professionals are increasing their focus on virtual care to reduce spreading the coronavirus.
2 views
Davina Tiwari
Sep 7, 20206 min read
7 Potential Health Expenses to Consider With Aging
While it’s impossible to know exactly what your future looks like, it’s important to still plan ahead for the unknown.
15 views
Davina Tiwari
Aug 23, 20206 min read
10 Tips for Navigating Auto-Insurance Benefits
Being impacted by an car accident in some way is stressful. Use these tips to help you navigate your next steps.
15 views
Davina Tiwari
Aug 9, 20203 min read
6 Tips for Telling People in Your Life About Your Disability or Chronic Illness
Here are some ideas that may help you figure out who may be helpful to inform about your disability or chronic illness and what to say.
22 views
Davina Tiwari
Aug 1, 20204 min read
10 Coping Strategies to Help You Deal With Chronic Pain
While there is no one size fits all solution that can take away your pain completely, there are strategies that may help in your daily life.
24 views
Davina Tiwari
Jul 20, 20204 min read
10 Positive Communication Strategies You Can Use Every Day
These tips and strategies can be helpful for daily conversations and interactions in your personal and professional relationships.
242 views
Davina Tiwari
Jul 10, 20204 min read
How to Deal with Challenges in Your Workplace Relationships
While you may not be able to change your coworkers, you can explore coping strategies to deal with these relationship difficulties.
17 views
Davina Tiwari
Jun 22, 20205 min read
6 Questions to Ask Yourself About Making a Career Move or Job Change
Sometimes it helps to ask yourself a few key questions to decide whether or not to make that career move or job change.
26 views
Davina Tiwari
Jun 14, 20204 min read
10 Tips for Working Together with Your Healthcare Team
All of this novelty is enough to make anyone feel overwhelmed. Use these tips to help you work with your healthcare team.
11 views
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